About Us

At My Go To Wellness, we offer a range of personalised wellness services designed to support your unique fitness, nutrition, and menopause needs. Our 1-2-1 Personal Training sessions focus on tailored fitness plans, while our Face-to-Face Group Fitness Sessions foster a supportive, motivating environment for all abilities. For flexible options, our Online Fitness Training and Online Fitness & Nutritional Bundles bring expert guidance straight to your home. We provide detailed Nutritional Guidance and Sports & Exercise Nutritional Plans to help you meet your health goals. Specialising in Menopause Wellness, we offer holistic support, including Weight Management and guidance on Managing Menopause Naturally. Our Wellness Workshops & Retreats combine fitness, nutrition, and menopause care for a complete mind and body experience. Whatever your wellness journey, we’re here to guide and support you.

Our Belief

We believe that everyone has the potential to become a stronger, healthier version of themselves.

Our Passion

Our passion is helping people unlock that potential, guiding them through their personal wellness journeys with care, support, and expertise.

Our Vision

Our vision is simple: we aim to be the trusted guide that helps people transform their lives—inside and out. We don’t just focus on physical fitness; we support our clients' mental, emotional, spiritual, and nutritional well-being too. By creating wellness that is accessible, inclusive, and affordable, we ensure that everyone can take steps toward a healthier, happier life.

Our Service

We understand that wellness isn't one-size-fits-all, which is why our services are designed to meet you where you are—literally. We bring wellness to your doorstep, whether it’s your home, work, a local park, or a community space. Our goal is to make wellness accessible, so no matter your circumstances, you can get the support you need to lead a healthier, more fulfilling life.

Our Promise to You

We're not just helping you achieve your goals—we’re supporting you every step of the way, because your journey matters to us.

The Founder