Fitness Services
Face to Face Personal Training
£50 per session | £30 - for concessionary clients
(T & C’s apply)
At My Go To Wellness, we believe that every person’s fitness journey is unique, which is why our 1-2-1 Personal Training is completely tailored to you. Whether you’re looking to lose weight, build muscle, improve mobility, or simply feel stronger and healthier, we’ll work together to create a plan that suits your lifestyle, goals, and fitness level.
- Personalised Workout Plans: We design your sessions to meet your specific goals, focusing on what you need most—whether it’s strength, flexibility, endurance, or overall health.
- Flexible Sessions: We offer face-to-face and online sessions, so whether you prefer to train in person or from the comfort of your own home, we’ve got you covered.
- Ongoing Support: You’ll receive not only expert guidance during your sessions but also continuous support between workouts to help keep you motivated and on track.
- Holistic Approach: Fitness isn’t just about working out—it’s about feeling good inside and out. We integrate wellness principles, from mindfulness to mobility, into your personal training plan to help you reach your full potential.
Invest in yourself today** with 1-2-1 personal training designed just for you.
Face to Face Group Fitness Training
£10 per session | £7 - for concessionary clients
(T & C’s apply)
If you're looking for a fun and energising way to move, our One-Off Group Fitness Training Session is the perfect way to get active with friends, colleagues, or others in your community. These sessions are designed for all fitness levels, offering an exciting mix of exercises that get your heart pumping, your muscles working, and your spirits lifted!
- Group Energy: Working out together boosts motivation, making exercise feel less like work and more like fun!
- Inclusive and Adaptable: Whether you’re a beginner or more advanced, we ensure that everyone can follow along with exercises tailored to different abilities.
- Expert-Led Session: Our professional trainers will guide the group through a well-rounded workout that challenges you safely and effectively, keeping you motivated the whole way through.
Join us for a one-off group fitness session, and experience the power of community in reaching your fitness goals.
4 Week Online Fitness Bundle
£60 per bundle | £35 - for concessionary clients
(T & C’s apply)
Our 4-Week Online Fitness Training Bundle is perfect for those who need flexibility in their fitness routine but still want the structure and support of professional guidance. Designed for people of all abilities, this program allows you to work out at your own pace, on your own schedule, while following expertly created workouts.
- Tailored for All Levels: Whether you’re new to fitness or looking to take your training to the next level, we’ll provide workouts that meet your current ability and challenge you to grow.
- On-Demand Access: With our online platform, you can access your workouts anytime, anywhere. Perfect for those with busy schedules who want the flexibility to work out when it’s most convenient.
- Weekly Check-ins and Support: You won’t be on this journey alone. Throughout the 4 weeks, we’ll check in regularly to monitor your progress, adjust workouts as needed, and keep you motivated.
- Comprehensive Workouts: From strength training to cardio and mobility work, we cover it all to ensure you get a balanced fitness routine that delivers results.
Stay committed to your health with the freedom to train on your terms. The 4-Week Online Fitness Bundle is your key to staying fit, wherever you are.
COMING SOON!
4 Week Face to Face Fitness & Online Bundle
£90 per bundle | £60 - for concessionary clients
(T & C’s apply)
For those who thrive in a group setting and love the accountability that comes with it, our 4-Week Face-to-Face Group Fitness Training Bundle is the perfect solution. Over the course of four weeks, you’ll participate in regular fitness sessions designed to build strength, improve endurance, and increase overall fitness, all while sharing the experience with others.
- Consistent Group Training: Enjoy weekly group fitness sessions that include strength training, cardio, flexibility, and core work, ensuring a comprehensive fitness routine.
- Support and Accountability: Working out with others helps keep you motivated and on track. You’ll find that the encouragement from your group, combined with the expertise of our trainers, makes all the difference.
- Progress You Can See and Feel: With regular sessions over four weeks, you’ll notice real progress in your fitness levels, body composition, and overall energy.
Commit to yourself and your fitness goals with this 4-week group program designed to deliver results in a fun and supportive environment.
4 Week Fitness & Nutrition Bundle
£120 per program | £80 - for concessionary clients
(T & C’s apply)
Take your wellness to the next level with our 4-Week Fitness and Nutrition Bundle. This program is designed to combine the power of exercise with smart nutritional guidance to help you achieve your health goals in a holistic way. Whether you want to lose weight, tone up, or simply feel better in your body, this bundle gives you everything you need to succeed.
- Comprehensive Fitness Plan: Over four weeks, you’ll follow a structured workout plan that includes strength training, cardio, and flexibility exercises, all tailored to your fitness level.
- Personalised Nutrition Support: Along with your fitness plan, you’ll receive tailored nutritional guidance designed to complement your workouts and support your health goals. We’ll help you make smarter food choices, fuel your body properly, and create lasting habits.
- Weekly Progress Tracking: To keep you on track, we’ll monitor your progress closely, providing adjustments to your workout and nutrition plan as needed to ensure you’re always moving toward your goals.
- Holistic Approach to Health: Fitness and nutrition go hand-in-hand. With this bundle, you’ll learn how to balance both aspects of your health for long-term success.
With this 4-Week Fitness and Nutrition Bundle, you’ll have the tools, guidance, and support you need to transform your health from the inside out.
Follow Us
